Blog 4


 

Hi everyone!

Today I'm gonna talk about my favorite food;Mashed potatoes with merkén. Yes, merkén is a fundamental part of the taste, and I'm not gonna argue about that.

It consists of boiled and mashed potatoes, mixed with milk, margarine and salt. And of course, a spice native to Chile; Merkén. The latter is made of smoked chili bell pepper, parsley seeds and a little salt. It is spicy and really tasty.

I've eaten this plate in different places, and have never disappointment me. In a snowy day in my house, in a restaurant in family vacations, or in a friend's house. 

It is not sooooo bad for your health, but it should be eaten in moderation, as it raises sugar levels and in excess can lead to overweight. I try to be moderate with this meal, but sometimes can be really hard >n<

So, go to your kitchen and make a delicious lunch. 🍴


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